This Friday, we celebrate not only Midsummer but also International Yoga Day! 🎉 To honor this special occasion, I’m offering a free online yoga class at 9:00 AM.
About International Yoga Day:
International Yoga Day is celebrated annually on June 21st. Established by the United Nations in 2014, this day highlights the many benefits of practicing yoga for physical, mental, and spiritual well-being. Yoga is a practice that originated in ancient India and has since become a global phenomenon, helping millions of people find balance and peace in their lives.
Class Details
- Date: Friday, June 21st
- Time: 9:00 AM
- Duration: Approximately 40 minutes
- Language: English
- Platform: Zoom
Roll out your mat in a calm spot indoors, on your balcony, or in the garden, and start Midsummer in a relaxed way! If you want to join, send me an email via kalinka@selfoclock.net and I’ll send you the Zoom link on Friday morning. Join if you can – it’s a wonderful opportunity to connect with your body and mind amidst the Midsummer celebrations.
Mark your calendar, and let’s embrace the spirit of International Yoga Day together! 🌿🧘♀️
How to Join
- Mail me via kalinka@selfoclock-net.
- Look out for the Zoom link in your inbox on Friday morning.
- Click the link to join the class at 9:00 AM.
- Enjoy a refreshing and energizing yoga session!
Wishing you a peaceful and joyful Midsummer and International Yoga Day!