Second hand treasure hunt

By | April 18, 2024

Thankfully, the old stereotype of secondhand being for hippies is changing. This past week I had a few happy second hand moments I like to share. I practically live off secondhand stuff, from clothes to household items and even garden furniture. Whenever I need something, my first stop is always Facebook Marketplace or Blocket (for …

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Yoga in Norberg

By | April 5, 2024

Finally, yoga is back in Norberg! In Tingshuset to be percise. Sign up for a free trial class! During this free trial class, you’ll have the opportunity to get to know me and the atmosphere of the space. Whether you’re a beginner or have experience, everyone is welcome to participate in this introductory class. Experience …

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Easter Greetings and Exciting Updates!

By | April 4, 2024

With Easter just behind us, it’s the perfect time to embrace the spirit of renewal and rejuvenation. And what better way to do that than through the practice of yoga? Easter and Yoga Just like Easter symbolizes new beginnings and fresh starts, yoga offers us a chance to tap into our inner reservoirs of energy …

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New Beginnings and Vibrant Possibilities Await

By | March 14, 2024

Energizing New Ventures: Bringing Yoga to Our Town It’s that time of year again, where the changing seasons bring a burst of energy and new possibilities. I don’t know about you, but I’m feeling particularly energized lately. Maybe it’s the arrival of spring, or perhaps it’s just the excitement of new beginnings. One of the …

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Women are rocking the yoga mats

By | March 7, 2024

As International Women’s Day is around the corner, I thought it would be interesting to talk about Yoga and how much it has changed over time. Because did you know that back in the day, yoga was mainly for men? Yup, it’s true! But now, it’s mostly women who are rocking the yoga mats. Let’s dive …

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The Winter Blues

By | February 22, 2024

It must be that time of year again… The weather is cold, the days are gray, and the snow is slowly melting. I’ve found myself falling into the winter blues. The lack of inspiration, constant fatigue, and longing for spring are all too familiar. Instead of resisting it, I’ve decided to lean into it… But …

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Simplicity in a Digital Age

By | February 8, 2024

I would love to live a simple life… 
I find myself spending too much time indoors, glued to my laptop and phone. Yes it is a chilly winter, but still it’s a bad excuse. I’ve come to realize the importance of movement and being outdoors for my well-being, yet in practice, it’s incredibly challenging.
  The …

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A Journey to Success

By | January 30, 2024

Learn About the Freedom of the Modern Wealthy Lifestyle Breaking Free from the 9-to-5 Captivity: Discover the Path to Freedom Are you tired of feeling trapped in the monotony of the 9-to-5 workday? Do you long for more time to spend with your loved ones, pursue your passions, and live life on your own terms? …

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Wellness wisdom

By | January 19, 2024

In our cozy Swedish home, we’ve embraced the Scandinavian sauna lifestyle with open arms. As a good intention for 2024 we decided to use the sauna once a week. In this newsletter, I like to share some wellness wisdom with you. Because besides pleasure and relaxation, ‘sauna bathing’ offers a crazy load of health benefits. …

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Moment of clarity

By | January 11, 2024

The beginning of this year has been quite busy. My parents just moved to their new house in Sweden, right next to ours. We are all thrilled to have them so close. The picture you see, is their house taken from our garden. Changes I’ve also been fully engaged with my online business. Even though …

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